It’s that time of the year again—the holidays are here, and with them come endless opportunities for your boundaries to be tested. How serious are you about protecting your peace this season?
This timeless episode reminds you that you don’t have to say yes to things that don’t feel right for you. It’s your life, and you get to decide how to spend your time—not just during the holidays, but any time of the year.
In this episode, I dive into:
- Why it’s so common to feel pressure to say yes to parties, events, and spending during the holidays.
- How to give yourself permission to say no and focus on what matters most to you.
- Practical strategies to protect your peace while still enjoying the season.
If you’ve ever felt exhausted, resentful, or overwhelmed during the holiday season, this episode is for you.
Key Takeaways:
- Boundaries are self-care: Saying no doesn’t make you selfish—it protects your energy.
- The power of permission: You don’t need to justify your decisions to anyone.
- Your time is valuable: Use it for things and people that truly bring you joy.
Mentioned in This Episode:
How to Not Go Cray Cray This Holiday Season
Confidently Dealing with Conflict
Finding Your Courageous Voice – with Fleasy Malay
🎧 Listen to the full podcast episode on Spotify, Apple Podcasts or wherever you get your podcasts.
Let’s Connect
If this episode resonated with you, I’d love to hear your thoughts! Drop a comment on Spotify or tag me in your Instagram stories. Your insights and takeaways mean the world to me.