Ever wondered what it’s like to be inside the Sistahood? Cat Dunn joins me on this incredibly inspiring episode. This amazing woman came into my life and joined the Sistahood THREE years ago when she was in ‘the worst relationship of her life’ Like so many other women she kept attracting the same partners over and over again, she felt …

❤️Hey my friend, Today I wanted to let you in on a personal experience I recently had in hopes that (as always), my lessons can be shared with you. I recently found a lump in my right breast and it was a big moment of truth for me. In the episode I’ll share with you how this experience has changed …

Are you struggling to connect with your children and help them become more confident?If so, then this episode is for you. As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat – can feel overwhelming af. And I get so many messages from parents who want to learn how to help their kids become …

Are you really ok? Or are you avoiding it? Today we’re diving deep into the importance of facing uncomfortable situations head-on. You know, we all have those things we avoid – the tough conversations, the challenges, the situations that make us uneasy. But guess what? Avoiding them can actually hinder our confidence. So, let’s talk about it Queen. I’m here …

Are your jeans becoming TIGHTER but you haven’t changed a thing? Are you suddenly SWEATING in an air-conditioned room? Are you ANGRY for no damn reason? Well, my friends you may be going through an ENERGY CRISIS! This happens in perimenopause and it is f*cking REAL! Today’s guest is not only my dear friend but she’s my absolute go-to for …

Where does your relationship sit on your list of priorities? Is it before or after your kids, career, your family? There’s been studies done that show that your success in parenting,career, business and life can all be correlated to a successful relationship. So whilst you may think that you do not have time to work on your relationship, the science …

This episode was REQUESTED by one of our listeners and it’s something I have NEVER shared with you before. Y’all know I am an open book when it comes to my personal life because I want YOU to feel seen and heard and understood, I want you to know that there is possibility in your pain and your story. If …

There are so many people in business who don’t make it to 6 or 7 figures. And it’s NOT because they’re not good at what they do, or because there is too much competition or they aren’t capable … It’s because they don’t have that Oomph to keep going. Hamish and I were fired up after one of our Start …

“Why do you wanna get on stage in a bikini, in no clothes and in stripper heels at the age of 49? Because I can!” My friends, it is my deep honor and privilege to have Jodi Harrison Bauer on the show today. Jodi is a coach, business owner, 2x world bikini competitor and expert in AGING FIERCELY. Best known …

Have you ever doubted yourself? Do you have ideas but not take action? Do you let your fear hold you back? If you do, this episode is the tough love reality check you need to help you GET OUT of your own way. There are hundreds of people around the world who don’t have the luxury of doubting themselves because …

How do you deal with toxic people when they are in your family and you can’t get away from them? This weeks episode was a request from listener Belinda and we are going to chat about what to do when your out at a family event and perhaps your cousin is negative as hell, or your uncle is being creepy …

What do you WANT? What would you LOVE for yourself? Are YOU asking for what you want? On this special International Women’s Day episode, I want you to think about why as women, we are not so good at asking for what we want – actually speaking out loud and ASKING people for help, for support, for what we want …

What’s the first word that comes to mind when you think about the legal side of business? Is it BORING? Heavy? Stuffy? I totally get it, business legals are not that fun BUT let me tell you something – they are ESSENTIAL! If you are here to create IMPACT, to build a LEGACY that will live on when you’re long …

What happens when you work on yourself? Are you worried, concerned, scared or apprehensive about doing the inner work? About putting yourself first? About working on yourself? I was too, for YEARS I suffered with no confidence, lacking worthiness, not feeling enough, getting into toxic relationships and having really crappy friends. If you’ve been avoiding this work like I was, …

Being a high achiever is HARD – but you know what’s even harder? Being a PARENT as a high achiever. When you’re juggling a business, your career, a social life, relationships, personal goals AND kids – it’s a lot. And social media doesn’t help. There are so many ‘experts’ telling you how the perfect morning routine will legitimately change your …

Do you ALWAYS think about the worst case scenario? Do you find yourself imagining horrible things happening to yourself, your family, your loved ones? Do you always think that things just WON’T work out for you? First of all, it’s NORMAL, it is natural – our brains are literally wired that way. But I’m here to tell you, if you …

Do you believe that people CAN change? And how can you tell if someone WILL change? This episode is a personal one where I share with you just how much I have changed AND how I was invited into doing the work 10 years ago which completely changed my entire life! In this episode you’ll hear: … and so much …

You might be thinking WHY would there be a module on Money & Manifesting in the Sistahood? If you haven’t gathered already this entire coaching program is not about confidence, it’s about the things in your life that may or may not get in the way so you can have results in every part of your life. Money and Manifesting …

What kind of relationships are you attracting in your life? As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t serving you – this episode and module will change your life. We …

😱9 out of 10 women globally are NOT showing up. Yup this is a global stat that is sad but true. Where are YOU worried about being seen? What is your biggest fear when it comes to what people think about you and how they see you? What is your biggest fear when it comes to people pleasing or saying …