Join us in the Grampians, Victoria for 4 nights, 5 days of profound healing, learning, shedding and unveiling of yourself. You will be safely guided and lead in order to push past comfort zones and limiting beliefs. This retreat will leave you feeling, energised, rejuvenated, clear minded, expanded and ready to experience yourself on a whole new level. This retreat is held on sacred lands and has a magic that is indescribable.
An empowered community of women who want deep, in-person, connection, accountability, and encouragement to go for the life they desire to experience
The Sistahood coaching group is an all-inclusive experience for women who desire to free themselves of the opinion of others, of self judgement, comparison and the B.S. thoughts that don't serve them anymore. In this group we give our Sistas love, accountability, support, direction and empowerment in order to start owning who they are confidently.
THE BEST PART:
It's all LIVE and in person. (Not in Melbourne AU? Don't worry, I created the Sistahood Global just for you.
I love me some IN PERSON vibes so get ready for: ENERGY, ACTION, ACCOUNTABILITY and COMMUNITY.
HERE'S A SNIPPET OF what you can look forward to
#loveyourself is something we see so much on social media but what does it REALLY mean to love you? Join us as we go deep and explore how to cultivate ways to express true self love. Giving yourself time and space to transform is deeply sacred and the work we do here is ever lasting.
Spending time in our bodies allows us to get out of our mind. There is so much going on as we think 75,000 thoughts per day. Meditation will empower you to calm your mind, get in touch with your inner world and let go of stress. It’s designed to lower your cortisol and adrenal system so you can make choices from a place or calmness and clarity.
How you think becomes how you feel and how you act which leads to the direct results you get in your life. If you are not happy or fulfilled with the results you are producing then it’s time you changed the way you think. This sounds easy yet it’s one of the toughest things we will do, conquer the monkey mind as Buddhists say. We will pay attention and become conscious of our minds and how we can start thinking, being, doing and having with more purpose, clarity and intention. Creating from a place of abundance and freedom not lack and scarcity.
The mind and body are one and if we are going to look at improving the mind, the body will of course need some love. We will be adding movement into our daily practice as we retreat. Movement is one of the key pillars of this retreat as you will be able to deeply connect the mind and spirit once the body has been enrolled.
CONNECT WITH Mother Earth
The retreat will be held in the middle of the rustic Grampians, fully surrounded by nature, waterfalls and wildflowers. Flowing with greenery, kangaroos and calming bush vibes. We will be working on sacred land.
*Transfers to the Grampains not included
ALL PACKAGES: $2997 AUD
Are you ready to delve deep and retreat with us?
CHECK OUT YOUR Accommodation
Book now. Pay as You Go..
Payment plans available *Please be sure to read the T&Cs on this page.
Meet Your Facilitators...
After overcoming a life full of trauma, physical and sexual abuse, neardeath experiences, breaking her back and being widowed, Erika found herself drowning in pain and sadness trying to numb everything she had been through. Now wife, mother of 2 and Confidence coach, Erika founded The Queen of Confidence. Erika is taking a bold stand for women to reclaim their self confidence. She encourages women to end people pleasing, self judgment, comparison and to let go of caring so much what other people think of us (#FWOT).
Erika keeps it raw, real and entertaining whilst inspiring women everywhere to be who they are and stand in their fully expressed
Studying fitness, movement and meditation for over a decade, Hamish brings a level of experince designed to inspire the Mind, Body and Spirit connection. His holisitc approach enables deep transformation as he his work focuses on transforming and bringing together the 4 bodies (Spritual body, Emotional body, Physical body and Mental body). He sees fitness and wellness as one and focuses on empowering his clients into movement versus weight loss. This unique approach to fitness incorporates meditation in order to assist his clients in achieveing lower stress, adrenal and cortisol levels.
He is on a mission to bring in Movement, Mindset and Meditation into the everyday rituals of his clients in order to truly heal their bodies and inspire postive holisitc change.