How to feel better

We think 70-80,000 thoughts per day and if you are not inquiring and questioning your thoughts you will start to believe them all.

Most of our thoughts are negative, fear based thoughts from our past.

If you want to feel better this process I explain by Byron Katie will SET YOU FREE.

PLEASE GRAB THE BOOK – ” Loving What Is” such a game changer friends.

Enjoy the episode x E