If you’re not excited about your life anymore, I want you to ask yourself why.
Maybe it’s your relationship. Your career. Your business. Your friendships. Your body. Your bank account. Or maybe nothing is technically “wrong”, but somewhere along the way you stopped feeling alive.
I’ve experienced enough loss, grief and trauma to know one thing: this life ends.
And while you’re still here, you have an opportunity to actually LIVE it.
In this episode, I’m talking about what happens when we stay stuck in lives we don’t actually want, why stagnation is information, and how to start moving towards the things that make you feel excited, purposeful and alive again.
In this episode:
- why feeling stuck might be telling you something you need to hear
- how to recognise when you’ve outgrown an old version of yourself
- why fear and excitement might be closer than you think
- what changes when you take responsibility for creating a life you actually want
You do not need a mansion, millions of dollars or a perfect life to wake up excited to be here.
But if you know something needs to change, stop pretending you don’t know.
You’re alive. What are you waiting for?
(00:00:00) If You’re Not Excited About Your Life, Watch This
(00:00:54) Welcome to the Confidence Chronicles: Stand in Who You Are
(00:01:50) The Frequency of Excitement: When Everything Is Pinging
(00:03:28) You Have to Experience Loss to Understand How Precious Life Is
(00:05:03) You Deserve to Love Your Life: Stop Settling
(00:07:02) Being Out in the World Is My Sanctuary: Finding What Lights You Up
(00:09:15) Stagnant Energy Is Killing Your Excitement: Move or Leave
(00:10:27) What Is This Area of Your Life Trying to Tell You?
(00:11:32) You Get What You Work For: Stop Accepting What You Get
(00:12:46) A Midlife Expansion: Growing Out of Your Old Self
(00:13:57) What Do You Want That You Don’t Yet Have?
(00:14:54) The Queen of Confidence Is Scared as Hell All the Time
(00:16:15) You’re Not Failing, You’re Learning: The Hero’s Journey
(00:17:19) Growing Pains and Stretch Marks: The Expansion Process
(00:18:19) 155,000 People Don’t Wake Up Every Day: You’re Breathing, You Win
(00:18:39) I’m Excited About Peeing: Finding Excitement in Everything
READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?
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