❤️ Holding Sadness & Joy: The importance of Duality

This episode is bringing you a deep invitation my friend.

An invitation for you to let joy and sadness co-exist together.

Theres a lot going on in our world right now and I wanted to remind you on todays episode to make space for the joy.

In this episode we discuss how to hold the duality:

JOY & SADNESS.

Laughter & Anger

Supporting others & being present for yourself & your family

Because it’s all necessary.

At the end of the day, you gotta look after YOU.

Cause if you’re not good you can’t continue to serve, love, hold space, impact or care for anyone or anything else.

Take this time today to fill your cup my darling.

Love you big.

x E

P.S.

🔥 My episode with Gary V drops NOV 21st be sure to tune in, it’s going to be amazing.
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Sign up here: https://erika-cramer.mykajabi.com/nln-2023


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