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How to coach yourself

I’ve been thinking about what you really need right now, and my love you need to know how to coach yourself. I coach myself all the time, and it is so powerful.

So, I’m laying it out for you today in the form of 7 steps and I’ve got a funky-ass cheat sheet for you in these show notes too below.

I want you to print out this cheat sheet, or save it to your phone so that you always have access to it, because it’s great to listen to this episode and get the tips, but if you don’t remember and take the action, then nothing is going to change. You won’t get the result.

I want you to know what people that are successful in their lives do in order to keep their mind right. We all struggle. We all fall down. It’s about learning how to deal with what you’ve got going on and bounce back.

Download your cheat sheet HERE

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