Mom guilt is a muthaf*cka ya’ll!

And this episode is for you if you have issues with guilt. EVEN IF YOU ARE NOT a mama you will get something about letting go of guilt from this. We unpack what I see guilt as and go into how to stop you from spiriling into the tunnel of Guilt. If you are a mother youre going to want to hear this.

Special shout out to my instagram follower who requested I do an episode on this, this one is for you honey.

And, please shoot me a question or topic request at: or Instagram/Facebook :