There’s a difference between having knowledge and actually knowing something.
People have a lot of knowledge about a bunch of things, but until we actually see results in our lives, we don’t really know it.
We have knowledge about how we should take care of our bodies, how we need to eat and rest to stay healthy.
But unless you’re actually doing those things, it’s just knowledge.
Saying “I know” will only stop you from actually learning and block you from taking action.
What is it that you don’t quite know yet?
This episode is a bit of a loving bitch slap to myself and to you to check in with yourself.
What is it that you technically think you know but you’re actually not doing?
What’s happening in your body right now?
What are the results you’re seeing in your life?
Are you operating out of knowledge or knowing?
Topics discussed and where to find them:[1:00]: I’ve recently lost my voice and I’m looking at the lesson it’s teaching me. [4:30]: With lockdowns and school holidays, I’ve felt on the brink of burn out. Losing my voice made me think that my body is telling me to slow down. [7:15]: Often things happen in our body but we need to pay attention and enquire into what else is going on. I’ve been giving out to the world and not recharging inward for myself. [8:30]: There’s a difference between saying “I know” and experiencing the knowing. Knowledge doesn’t equal knowing. [10:00]: If you say “I know” without actually knowing, it stops you from learning and getting the lesson. [11:00]: Take a look at your life and be honest where you are operating out of knowledge or actually knowing something. If you know something, there will be evidence of it in your life. [12:30]: I don’t have non work days that are just about fun. I’m reminding myself that I need some free days and that I have knowledge in that area but not actual knowing. [14:30]: What area do you need more knowing? [15:30]: Check out my FREE Masterclass “What it Really Takes to Change Your Life”
Where To Find Erika:
- Watch my FREE Masterclass What it Really Takes to Change Your Life
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