I don’t know who needs to hear this but YOU DO NOT have to spend the holidays with your family IF it doesn’t serve or support you.
No IS a full sentence.
You matter most.
Your wellbeing is most important.
Yes you will feel sad, mourning, guilt and all that.
Yes that is expected and:
Yes it means you can still choose YOURSELF and NOT GO or NOT INVITE them.
I WISH someone said this to me, so if thats you – I hope it serves you .
Goals & Intentions workbook 2024
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