Struggling with self-doubt, low energy, or that heavy feeling like nothing’s working in your business or life? You’re not alone—and more importantly, you’re not stuck. In this edition of Play Me When, we’re diving into how to shift your frequency and recalibrate your energy when you’re spiraling in stress, overthinking, and scarcity. Because here’s the truth:What you focus on expands. …

Running a business isn’t all confidence and clarity—it’s courage, risk, and showing up when you have no clue what’s coming next. In this episode of The Confidence Chronicles, I take you behind the scenes of my current reality as I prepare to bring my Becoming Magnetic book tour and business mastermind events to the United States—for the very first time. …

When women in business hit a wall, they usually look for strategy. They think they need a new offer, a better funnel, a content plan, or the next shiny system promising six-figure months. But let’s be real… It’s not your business that’s stuck. It’s you. And that’s not an insult—it’s an invitation. Because the moment you stop blaming the algorithm, …

Are you emotionally constipated? Sounds like a weird question, right? But if you’ve ever been told to suck it up, stop crying, or keep your emotions in check, you might be holding in more than you realize. Many of us, especially women, have been conditioned to suppress our emotions, leading to stress, anxiety, and emotional shutdown. But what if I told you that your …

Confidence isn’t just a “nice-to-have”—it’s a necessity. It impacts your career, finances, relationships, and even your safety. Yet, too many women hold themselves back, waiting to feel “ready” before they step up, speak out, or take action. If you’ve ever felt invisible in meetings, struggled to ask for a pay raise, or doubted your worth in business and life—this episode …

Ever wondered what it’s actually like to work with me inside Next Level Your Life? In this episode, I’m giving you an exclusive behind-the-scenes look at one of our monthly live coaching calls—where the incredible women in my program bring their real, raw, no-BS questions to the table, and we tackle them head-on. After 7+ years of coaching and answering …

Do you ever feel like people overlook you? Like no matter what you do, you’re blending in instead of standing out? The truth is, if people don’t remember you, it’s not their fault—it’s yours. In this episode, I’m breaking down exactly how to make sure people remember YOU—your presence, your voice, your energy, and the way you make others feel. …

Overcoming Fear: How to Speak Up and Own Your Moment Fear of speaking up, taking the stage, or stepping into a big moment can feel overwhelming. Whether it’s a presentation, a meeting, a social media video, or launching your next big thing, that inner voice of doubt can be loud. But here’s the truth: you wouldn’t have this opportunity if you …

Are you truly living your most authentic life, or are you still hiding behind fear, perfectionism, and the expectations of others? In this episode, we’re diving deep into what it really takes to show up fully and unapologetically—whether you’re an entrepreneur, leader, parent, or simply someone who wants more from life. Because here’s the truth: most people are pretending. Pretending they’re okay. Pretending they don’t want …

If you’re here, it means you’re someone who wants to grow, evolve, and level up. But let’s get real—do you actually allow yourself to be coached? Or are you unknowingly blocking your own transformation? As someone who has spent over a decade coaching women—and even before that, working as a stylist and hairdresser—I’ve seen this pattern play out over and …

Your past environment has shaped you in ways you may not even realize. The way you were raised, the beliefs instilled in you, and the conditioning you received as a child all influence how you show up today.But here’s the thing: it’s not you—it was your environment. And as an adult, you have the power to unlearn, heal, and break …

Are you chasing the right business model for your energy, vision, and goals? In this episode, we’re unpacking how to identify the business model that aligns with YOU, your unique energy, and the impact you want to make. Building a business isn’t for everyone, and that’s okay. Whether you’re a one-on-one coach, thrive in group settings, or dream of global …

Are you ready to unlock your inner magnetism and create a life you truly love? In this post, I’m sharing key insights from my latest podcast episode, What You Need to Know About Becoming Magnetic. Magnetism isn’t about doing more or becoming someone else—it’s about unmasking the true you. It’s about peeling back the layers of societal expectations, past trauma, …

In today’s episode, I’m sharing the story behind my second book and why magnetism isn’t just something you’re born with—it’s something you can build, master, and embody. This book is for the woman who’s ready to stop playing small, take up space unapologetically, and step fully into her potential. We’ll dive into the five phases of magnetism, explore actionable steps …

Closing the Chapter on The Sisterhood: Why It Was Time for Something Bigger Welcome to 2025, my darlings. This is a monumental year for me and my work, and I’m thrilled to share some big news with you. After nearly seven incredible years, thousands of members, and countless transformational moments, I’ve made the decision to close my most successful program, …

It’s that time of the year again—the holidays are here, and with them come endless opportunities for your boundaries to be tested. How serious are you about protecting your peace this season? This timeless episode reminds you that you don’t have to say yes to things that don’t feel right for you. It’s your life, and you get to decide …

Welcome to the annual Goals & Intentions podcast! I’m so excited you’re here because this isn’t just another episode—this is an invitation to reflect, align, and intentionally craft your 2025. Every year, Hamish and I sit down to do this process together. We reflect on the year that’s been, get brutally honest about what’s working (and what isn’t), and set …