Reframing Victim Mentality

We all do it: “He cheated on me!” “She stole my man!” “My mom lied to me!” “He manipulated me!”

When we’re hurt, especially by people we love and trust, it’s easy to dwell on our pain and fall into a victim mindset. But when we do that, we get stuck – and we only hurt ourselves more.

So how do we reframe this mentality into something that can rebuild and reaffirm us? 

In this episode, I share a life-changing reframe that’s given me a new sense of confidence, power, and freedom: “This person gave me the best lesson in the world.” 

Queen, it’s time to pick up your crown. Press play and let’s reframe together!

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