Everyone is telling you to move faster.
Scale faster.
Launch more.
Post more.
Do more.
But after building a multi-seven-figure business, I learned that the biggest breakthroughs didn’t happen while I was moving faster. They happened when I slowed down long enough to build the foundations that could actually support the next level.
In this episode, I share one of the hardest business lessons I’ve learned, why slowing down isn’t failure, and how creating strong systems, boundaries and alignment can become the greatest growth strategy you’ll ever implement.
In this episode:
• Why slowing down can accelerate your growth
• The mistake ambitious entrepreneurs make when scaling
• What to focus on before chasing the next opportunity
• How to build a business that actually supports your life
If you’ve been feeling stuck, overwhelmed or like you’ve lost your momentum, this episode will change the way you think about growth.
👇 Let me know in the comments:
What’s one area of your business or life that needs stronger foundations before you chase the next goal?
(00:00:00) When Everything Slips Through the Cracks: The Reality of Going Too Fast
(00:00:58) Welcome to the Confidence Chronicles: Stand in Who You Are
(00:01:52) The Hardest Year: Behind the Scenes of Building a Business
(00:02:45) From Dead Broke to Audacious Belief: The Power of Purpose
(00:04:24) The Conversation That Changed Everything: We Need to Slow Down
(00:05:51) Structure: The Word of the Year That Wasn’t Exciting
(00:07:02) The Queen Bee Role: Getting Out of Every Department
(00:07:26) Adding University Placement to the Mix: Perfect Timing or Chaos?
(00:08:50) Learning Your Energy Type: Why Being Home Doesn’t Work for Everyone
(00:10:11) Seeing the Gaps: What Slowing Down Revealed About the Business
(00:10:41) Too Dramatic or Too Real? From 500 Miles an Hour to Double Brakes
(00:11:53) The 10-80-10 Process: A Game-Changing Framework for Founders
(00:13:45) Organizing Everything: Notion, Google Drive, and House Cleaning
(00:14:42) Sales Over Content: Reorganizing Priorities That Actually Matter
(00:15:36) Cleaning Up the Client Journey: Funnels, Emails, and Simplification
(00:16:01) When You’re Bored, Make Your Business Better: The Unsexy Work
(00:16:37) Coming Out of the Cave: WD-40 on My Joints and Cleaning Cobwebs
(00:18:49) Slow Down to Speed Up: The Arrow Analogy That Explains Everything
(00:19:28) Trust the Process: Less Pressure, More Intention, More Wisdom
(00:19:54) You Can’t Achieve Big Dreams with Chaos: The Hard Truth
(00:20:15) Your Dream Has Your Name on It: Nobody’s Taking It Away
(00:21:00) Get Off Your Phone: Your Brain Is More Messed Up Than You Realize
(00:21:42) It’s Not Always Roses and Flowers: The Real Behind the Scenes
READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?
👑 LISTEN & SUBSCRIBE TO THE CONFIDENCE CHRONICLES
→ Spotify: https://open.spotify.com/show/2MUxtupRLNGB8cuNC9mwXI
→ Apple Podcasts: https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022
→ YouTube: https://www.youtube.com/playlist?list=PLWtf2VIsUYg-vkERa16r_VcFNz3Bt6kLI
→ All platforms: https://thequeenofconfidence.com/podcast/
📖 GET ERIKA’S BOOKS
→ Becoming Magnetic (Penguin Random House, 2025)
→ Confidence Feels Like Shit (2020) Available here: https://shop.thequeenofconfidence.com/collections/book
Amazon, Barnes & Noble or any audio book app
📩 GROW YOUR FANBASE → Learn the timeless skill that turned my 1,000 followers into a 7 figure global business: https://courses.thequeenofconfidence.com/offers/TKhTxM3n/checkout
♟️ The Queen’s Table
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/
✨ The Next Level
Build your confidence, audience and income.
https://thequeenofconfidence.com/nextlevel/
🎤 BOOK ERIKA TO SPEAK → For keynotes, corporate events, and women’s leadership conferences in Australia and the USA: https://thequeenofconfidence.com/speaking/
📲 FOLLOW ERIKA
→ Instagram: https://www.instagram.com/thequeenofconfidence/?hl=en
→ LinkedIn: https://www.linkedin.com/in/erika-cramer-queenconfidence/
→ Website: https://thequeenofconfidence.com/about/
→ TikTok: https://www.tiktok.com/@thequeenofconfidence
💬 ENJOYED THIS EPISODE?
Please subscribe so you never miss one. It takes 30 seconds and it means everything to us!
👍 If you enjoyed this episode, subscribe, like this video and share it with someone who’s building something big. Your support helps us reach more women ready to lead with confidence.

