Do you spend much time thinking about your past and your pain? Do you wonder why you went through those experiences?
Or do you actively try to control, alt, delete those experiences?
In today’s episode, I want to invite you to mine the gold in your difficulties.
To find the gifts in your pain and struggles.
When we do this we are able to fully heal and extract the incredible life lessons we’ve experienced from the toughest of circumstances.
And each and every one of us has them.
No matter how big or small, the adversities you’ve faced have amazing gifts in them.
I know that it’s hard, scary, and uncomfortable to sit in your painful experiences…
And these lessons are unfortunately missed when we don’t claim them.
I invite you in this episode to really look at all the gifts that your pain brings, who have you become BECAUSE of it?
How has that difficulty made you who you are today? What lessons have you learned because of those tough times?
You already lived it – might as well get the reward from it, Queen.
P.S. Want to coach with me on healing your past and creating the life you desire? Our Sistahood Coaching program is now open.
If you’d like to work with me for the next 12 months click here to join us.
Topics discussed and where to find them:
00:42 – Sistahood Coaching Program
03:09 – The Way You See Your Pain
03:40 – What Happens in Your Personal Life Shows Up In Everything
04:25 – Going Into That Pain to Find the Gift
05:28 – Horrible Things Happened that Awakened Something Great in You
07:12 – One a Problem Has Been Identified, Do Something About It
08:11 – When You Don’t Deal With Your Sh*t, Your Sh*t Will Deal With You
09:05 – You are Creating and Setting the Path
10:47 – The Power of Group Coaching
13:12 – The Sh*t That Didn’t Happen for Nothing
14:08 – Being a Voice that Speaks
15:43 – Allowing and Respecting Your Space at the Retreat
16:36 – Finding Lessons and Pleasure From the Pain
18:13 – Nothing Happened for Nothing
19:35 – No One Becomes Strong and Resilient Without Difficulties and Adversities
22:06 – Another Way That You Can See Your Pain
22:50 – Get Healed to Live the Life that You F*cking Want
Where To Find Erika:
Watch my FREE webinar: What it takes to change your life
Ready to work with me? Check out The Sistahood Program.